Dating can often feel overwhelming, isolating, or like a game that you don’t want to play. From navigating online dating to dealing with ghosting, modern dating can cause a lot of stress and suffering. How can we learn to bring our whole selves to dating to discover more fun, resiliency, and connection?
Join somatic psychologist, relationship specialist, and meditation teacher Maryanne Comaroto for this experiential workshop at the California Institute for Integral Studies. Learn how dating mindfully can help boost your confidence, minimize the game playing, clarify what you really want, and identify self-defeating patterns that are getting in your way of finding partnership.
Wherever you are on your dating journey, you don’t have to do this alone. Discover how to cultivate mindfulness practices that can help you attract and create healthy, fulfilling relationships in this embodied and fun workshop held at the California Institute for Integral Studies in San Francisco.