How do you try not to try? Canadian Research Chair in Chinese Thought and Embodied Cognition, (with a great sense of humor), Edward lays out practical, applicable strategies from some of the most famous ancient Chinese thinkers to help you achieve spontaneity, and what modern science has to say about each one. Using the principle of wu-wei we can get out of our own way and live happier, more authentic lives. Here they are on video:

Learn more about Edward Slingerland: eslingerland.arts.ubc.ca