Wake up, live present, and let go! Easy to say...and it takes practice. Getting in touch with one's inner source of peace and following its guidance over the mind's often-unfounded concerns requires training and discipline. Knowing this truth intimately, Peaceful Mind Peaceful Life Founder Barb Schmidt shares her three-part spiritual discipline called The Practice, a toolkit to be used throughout the day to guide people who are looking for confidence, less stress, and deeper meaning along life's path. If that's you, or someone you know, tune in!

Learn more about Barb Schmidt: http://barbschmidt.com/