Jaime Kulaga, SuperWoman's Guide to Super Fulfillment--The Over-Worked, Over-Tired, Stressed-Out Woman's Manual for Relief

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What woman today doesn't feel over-worked, over-tired, stressed-out? We aren't DOING ENOUGH, we are lost to ourselves, awash in commitments that never allow for our own moments of self-care, personal enjoyment and individual reward. As Dr. Jaime Kulaga puts it, we are on the Ferris Wheel that keeps us stuck going round and round. Listen up to find balance between life and work and be personally fulfilled. Create a lifestyle that works for you instead of against you. 

Learn more about Jaime Kulaga: www.mindfulrehab.com