Are you noticing some of your beliefs about yourself aren't true, and are getting in your way? Dr. Patti Ashley teaches Authenticity Architecture, bringing unique insight into the identification and treatment of trauma, shame, grief and dysfunctional family patterns. Here, she talks about how we develop our beliefs and how trying to live up to them can lead to imbalance, stress and leading an inauthentic life…or a combative one as we try to prove ourselves right all the time. She gives you practical life skills to identify--and change--your own personal mythology.