HeatherAsh Amara, Awaken Your Inner Fire

Buy this! Take care of me! Sign this! We need you! Watch this! HeatherAsh Amara shows you how to awaken and consciously tend your inner energy in a crazy busy world that is constantly trying to hook your attention.

We’ll explore the idea of how to use whatever work you are doing—whether it is something you love or something to pay the rent—as a way to build more courage, strength, power, and peace within you. It’s not a rewiring of what you do, but rather of how you do it…

Using the principles and tools that have helped thousands of HeatherAsh’s readers and students, you’ll learn how to:

• Uncover the hidden beliefs and habits that are getting in your way
• Break your cycles of distraction, procrastination, and depletion
• Unclutter your internal and external space to allow calm and clarity
• Awaken, nourish and direct your inner fires—physical, emotional, and spiritual
• And bring the power of the sacred into each challenging moment of your day

The payoff? To experience greater joy and resilience that embraces creative flow with solid emotional ground, energetic drive with quiet rejuvenation—while fulfilling both your real-world daily demands and your deeper purpose here.

"Don’t ask what the world needs. Ask what makes you come alive, and go do it. Because what the world needs is people who have come alive." ~ Howard Thurman

Learn more about HeatherAsh Amara: heatherashamara.com

Thomas Sterner, Fully Engaged: Using the Practicing Mind in Daily Life

Tom Sterner

Are you fully engaged, present in this moment, completely content? Our culture encourages our minds to be overactive, anxious, longing for the future or regretting the past.

Thomas Sterner, bestselling author of The Practicing Mind, shows us how simple shifts in perspective — such as learning to center our attention on the process of what we are doing instead of what we are trying to achieve; using goals as guides instead of reminders of what is left to be done; and learning to work without judgment about the process — can completely transform the experience of going through each day.  

He says, “Everything in life comes from practice. No matter how small or inconsequential we think it is, everything we do, from brushing our teeth to getting through a scary job interview, comes from practice, the deliberate repetition of an action with an awareness of what we want to achieve.” And it works!

Learn more about Thomas Sterner: tomsterner.com