anxiety

Madisyn Taylor, Unmedicated: the 4 Pillars of Natural Wellness

Madisyn Taylor

Struggling with chronic fatigue, depression, anxiety? Want to get unmedicated?

Madisyn Taylor is today a world-renowned expert in personal development and alternative healing methodologies and co-founder of one of the internet’s most popular inspirational websites—DailyOM. But before she guided millions of people on the path toward wellness she struggled under the physically, emotionally, and financially draining diagnoses of chronic fatigue syndrome, clinical depression, and anxiety.

After years of medications, therapies, and more medications, Taylor came to a stunning realization—her well-being was up to her. With nothing left to lose, she started her first tentative steps on what would become a program that would help her throw off the shackles of overreliance on medication and gain mental serenity after a lifetime of anxiety disorders and depression.

She’ll share a holistic path to wellness meant to supplement expert medical advice. It presents four basic pillars that build on one another to create a healing foundation of action steps:

  •         ONE: Clear Your Mind. How to retrain your brain and open new neurological pathways by learning meditation and reconnecting with nature.
  •         TWO: Nurture Your Spirit. Learning to work through fear and self-sabotage and embracing forgiveness to release the pain and help connect to a greater source.
  •         THREE: Strengthen Your Body. Understanding how a healthy body supports a healthy mind.
  •        FOUR: Find Your Tribe. Discovering the people who will give you a solid foundation of love and support and allow you to be yourself.

You too can become unmedicated!

Rachel Harris, Listening to Ayahuasca

Rachel Harris

Rachel Harris

Ayahuasca, the psychedelic brew from the Amazon rainforest, is now being used (illegally) in North America for individual healing, consciousness exploration, or spirituality!

As a result of her own personal experience, research scientist and psychotherapist Rachel Harris created the largest study to date of what happens following an ayahuasca ceremony — if people find lasting relief from depression and anxiety; if those with alcohol problems permanently stop drinking; if transcendent experiences with ayahuasca translate into a more spiritual life; and more.

She’ll describe her findings, including miracle cures of depression and addiction, therapeutic breakthroughs, spiritual revelations, and challenging or bad trips. If you’re thinking about taking it, you’ll be able to make an informed decision. If you’ve experienced it, you’ll get creative ways to work therapeutically with your experiences. And she’ll offer insight to therapists who work with people after their ayahuasca journey.

“This is not a simple story about healing,” writes Dr. Harris. “The risks are significant, but the opportunity is beyond what Western medicine and psychotherapy can offer.”

Learn more about Rachel Harris: www.listeningtoayahuasca.com

Karen Casey, 52 Ways to Live the Course in Miracles

Karen Casey

Karen Casey

First introduced to A Course In Miracles during the early stages of sobriety when she hung on to Alcoholics Anonymous like her life depended on it (and, of course, it did), Karen yearned for something that could quiet her near-constant anxiety. These simple ideas and affirmations for meditation have done that for her, bringing her a simpler, softer, slower, and more loving life.

Karen not only offers an explanation of the ideas, but also shares her own experiences with them—stumbles and all—offering proof of how helpful and practical they really are and showing that the goal isn’t perfection, but rather progress toward creating a life of love and peace.

Learn more about Karen Casey: www.womens-spirituality.com

Arthur Ciaramicoli, The Stress Solution

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“We work too much, sleep too little, love with half a heart, and wonder why we are unhappy and unhealthy,” says clinical psychologist Dr. Arthur Ciaramicoli. He'll share simple, realistic, powerful techniques for using empathy and cognitive behavioral therapy to relieve stress, perceive situations accurately, correct distorted thinking, and trigger our own neurochemistry to produce calm, focused energy.

He developed this approach over thirty-five years of working with clients struggling with depression, anxiety, and addictions. Over and over again, he has helped sufferers overcome old hurts and combat performance anxiety, fears, and excessive worry.

Join us for a calming and practical hour. 

Learn more about Arthur Ciaramicoli: balanceyoursuccess.com/ 

Carolyn Hobbs, Free Yourself: Ten Life-Changing Powers of Your Wise Heart

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Discover your capacity to overcome obstacles and find unlimited joy. Our heart already is who we want to be in the world—trusting, curious, aware, resourceful, compassionate, kind, grateful, forgiving, truthful, and peaceful. If we manage to listen deeply, we can access these traits and the strengths they bring.

Therapist Carolyn Hobbs draws from her years of counseling experience and her spiritual practice to give us clear tools we can use to find freedom and inner peace—to tame anxiety, anger, grief, and despair while awakening fearless love. All we have to do is listen to our wise hearts. 

Learn more about Carolyn Hobbs: www.carolyn-hobbs.com