Relationships

Mark Coleman, Make Peace with Your Mind

Mark Coleman

Mark Coleman

You know your Inner Critic, the voice that says you’re not enough, not good enough, or sometimes...too much.

Renowned meditation teacher Mark Coleman helps us see where it comes from, and what strengthens and weakens it. He’ll share insights into what creates, drives, and disarms the Inner Critic; examples from real people’s healing journeys that inspire and guide; tools we need to begin turning the lens of attention toward our own minds, with kindness and clarity. You’ll learn simple exercises you can immediately put into practice to invite, cultivate, and nurture your best self and make peace with your mind.

“The good news coming out of neuroscience is that your brain and negative habits can change based on how you use your attention,” writes Coleman. “When you see how much your inner critic robs you of peace and well-being, you will be less apt to give it your loyalty and attention.”

Learn more about Mark Coleman: MarkColeman.org

Chetan and Carola, The Book of Destinies

Chetan Parkyn and Carola Eastwood

Chetan Parkyn and Carola Eastwood

What is your life purpose? What you are doing here, and are you on the right track to being fulfilled? How can we all live out our destinies?

World-renowned Human Design experts Chetan Parkyn and Carola Eastwood show how to use the place, date, and time of your birth to reveal your specific Life Theme, a unique, consistent, and recognizable undercurrent to your whole lifetime.

“Knowing and accepting your particular Life Theme is truly transformative. Embodying this awareness gives you reassurance and clarification about your unique life purpose. You can attune to your destiny and learn to live creatively through all the challenges, finding fulfillment in knowing you are living in accordance with your truth,” they say. “Discover the life you were born to live.” 

Learn more about Human Design: www.HumanDesignForUsAll.com

Barbara Waxman, The Middlescence Manifesto: Igniting the Passion of Midlife

Barbara Waxman

Barbara Waxman

We’ve associated midlife with future decline and potential disability, a time when people begin to worry about being “over the hill.” The truth is, people between the ages of about 45 and 65 are at the top of the hill, with a life expectancy of nearly 80 years, and many of us will live even longer. Yet our thinking about “age” is stuck in a paradigm from the last century.

Middlescence is a new life stage, filled with potential, vitality and purpose. Backed by quantitative research and the qualitative data collected over Barbara Waxman’s 30 years as a gerontologist, the Manifesto establishes that Middlescents are happier and more purpose-driven than almost any other demographic segment.

She gives us tools and techniques to tap into those qualities so we can be filled with creativity, focus and potential. We can harness our leadership abilities to revolutionize our own lives and those of our family members, as well as revolutionizing our communities, workplaces, and the world. 

Learn more about Barbara Waxman: www.barbarawaxman.com

 

Kevin Hancock, Not for Sale: Finding Center in the Land of Crazy Horse

Kevin Hancock

Kevin Hancock

Kevin owned one of the oldest family businesses in Maine, and in 2008 the economy was tanking. Then he lost his voice from a rare neurological disorder. He was moved to go to the Pine Ridge Lakota Indian Reservation, in a series of trips strikingly similar to their ancient Vision Quest rite.

In losing consistent access to his voice, Kevin discovered a pathway, a calling, to strengthening the voices of others, which he uses to think differently about the future of Pine Ridge, the future of his business, and the future of tribes everywhere.

Find out how he learned to do less, not more; to look inward for meaning; to bring his business and himself back into balance and prosperity. Along the way, Kevin learns it was his soul's way of getting him to stop working, stop leading, stop caretaking. Find your own growing awareness of interconnectedness, where everybody can live a full, rich life. 

 

Learn more about Kevin Hancock: www.kevindhancock.com

Sam Bennett, Start Right Where You Are: How Little Changes Can Make a Big Difference

Sam Bennett

Sam Bennett

Want to change your life, don’t know where to start?

An overwhelmed procrastinator, frustrated overachiever, and recovering perfectionist herself, Sam Bennett knows all the ways we avoid pursuing our dreams and reaching our goals. She also knows how to “get it done.” A friend along the way, she offers small, easily doable changes you can make to achieve your goals and dreams.

She says, “Just because your dreams haven't happened up to now doesn't mean they won't happen. And just because your life, career, or projects haven't gone the way you may have wanted doesn't mean they are not going well. No matter what has happened to you up to now, you have an opportunity to create a new story, beginning right now.” 

 

 

Learn more about Sam Bennett: startrightwhereyouare.com

Susan Anderson, The Abandonment Recovery Workbook: Healing from Abandonment, Heartbreak, and Loss

Susan Anderson

Susan Anderson

Heartbroken after divorce, a breakup, a death, or the loss of friendship, health, a job, or a dream?

Abandonment breaks our hearts in subtle ways, too, when we are not recognized for our accomplishments, dismissed by a friend, or not invited to a party. It is a challenge that everyone must eventually face at one level or another.

Psychotherapist and abandonment expert Susan Anderson guides you through the five stages of your journey—shattering, withdrawal, internalizing, rage, and lifting. She explores the seemingly endless pain of heartbreak and gives us concrete recovery tools and exercises to discover and heal underlying issues, identify self-defeating behaviors of mistrust and insecurity, and build self-esteem. And even have fun doing it! You can come away with a new sense of self, with an increased capacity to love. 

Learn more about Susan Anderson: abandonment.net

Ruth Whippman, America the Anxious

Ruth Whippman

Ruth Whippman

Are you happy? Right now? Happy enough? As happy as everyone else? Could you be happier if you tried harder?

Journalist and documentary filmmaker Ruth Whippman found herself increasingly perplexed by the American obsession with happiness. She found that despite spending more time and money in search of happiness than any other nation on earth, research shows that the United States is one of the least contented, most anxious countries in the developed world. So Ruth set out on to get to the bottom of this contradiction, embarking on an uproarious pilgrimage to a controversial self-help course, visiting a “happiness city” in the Nevada desert, delving into the darker truths behind the “positive psychology movement,” and more.

She’ll share a rigorously researched yet universal answer, and one that comes absolutely free of charge.

Learn more about Ruth Whippman: www.ruthwhippman.com

Donald Altman, Clearing Emotional Clutter: Letting Go of What's Blocking You

Donald Altman

Donald Altman

You’ve heard about the psychological benefits of clearing out the clutter in your surroundings, but shutting away and trying to hide old pains and traumas can also create toxic clutter keeping you from the life of your dreams.

Integrating mindfulness and cutting-edge neuroscience, international expert Donald Altman teaches us how to modify entrenched habits and patterns with only a few minutes of attention daily. He’ll give us tips on how to realize what our baggage consists of and how to transform or toss it, then show how to avoid the daily danger of accumulating new emotional clutter. No matter how fraught your life or relationships may be, you can cleanse, heal, or accept the old wounds, mistakes, and disappointments.

You’ll discover how to address your past, better deal with the present, and cultivate the best possible future. Start fresh now! 

Learn more about Donald Altman: www.mindfulpractices.com

Crystal Morissette, The Emotional Edge: Discover Your Inner Age, Ignite Your Hidden Strengths and Reroute Misdirected Fear

Crystal Morissette

Crystal Morissette

Are you a Mother: safe, selfless, protective, nurturing? A Daughter: coy, cute, dramatic, full of life, somewhat selfish? Or a Woman: do we even have an archetype for the word “woman"?

If you feel like these definitions could be keeping you emotionally stuck, Crystal helps you find which emotional age you’re operating from and heal the wounds that keep you triggered, afraid and small. You can heal the disowned parts of yourself into a unified or integrated place where you have peace of mind, a sense of healthiness and of wholeness.

Never feel like a victim of circumstance, genetics, or your past again. Instead of letting your emotions get the best of you, now it’s time to get the best of them! 

Learn more about Crystal Morissette: www.TheEmotionalEdge.com    www.SWATInstitute.com

Stan Tatkin: Wired for Dating: Understanding Neurobiology and Attachment Style Can Help You Find Your Ideal Mate

Psychologist and relationship expert Stan Tatkin shares key concepts about how people become attracted to potential partners, move toward or away from commitment, and the important role the brain and nervous system play in this process. You’ll get powerful tips based in neuroscience and attachment theory to help you find a compatible mate and go on to create a fabulous relationship. 

Linda and Charlie Bloom, Happily Ever After and 39 Other Myths About Love

Linda and Charlie Bloom

Linda and Charlie Bloom

“Couples with great relationships don’t fight” or “little things aren’t worth getting upset over” aren’t true, just common myths like the one about how the couples walk away together as the credits roll, heading for a life of "happily ever after." These misconceptions can prevent you from building the strong relationship you hope for.

Bestselling authors and relationship counselors Linda and Charlie Bloom offer compelling stories and valuable suggestions for replacing myths with realistic expectations, equipping you with behavior and communication guidelines that will enhance and strengthen your intimate relationship. It gets better...and more fun than you would have ever imagined! 

Learn more about Linda and Charlie Bloom: www.bloomwork.com

Sandra Easter, Jung and the Ancestors

Sandra Easter

Sandra Easter

Where do we all come from? Do you know who your ancestors were...and how they may be influencing you today? Jung teacher Sandra Easter introduces us to a powerful mode of psychological inquiry that engages them as living presences shaping who we are and the lives we live. Beyond our personal biography, we can find evidence of them in dreams, visions, and symptoms of illness, and in nature and the land on which we live.

Sandra shares real-life examples of women who, by establishing dialogues with the ancestors, have been able to work through personal and generational trauma and wounds, healing themselves and those in their ancestral lines. Her work can change the way you understand yourself and your relationship to those in your past and your future.

You can find her on Facebook, Sandra Easter PhD.

Pouline Middleton, One Woman, Three Men: Conscious dating

Pouline Middleton

Pouline Middleton

Who says you have to find "the one"? How about three men; one to talk about the meaning of life with, one to be intimate with, and one to be an handyman?

Divorced single mother Pouline made up her mind to date three different men, one for each area that was important to her. She began a very transparent conscious dating search online. Every man she connected with knew her plan and needed to state which area he wished to be considered for. The interactions were fun, funny and profound. 

Since creating Modern Love, Pouline has coached hundreds of people to get in touch with their three most important areas, whatever they may be. Her process also works for men seeking women and same-sex couples. It's fun, but under the humor is a serious look at bringing our highest consciousness to modern love and sex. Laugh and learn! 

Learn more about Pouline Middleton: www.modernloveandsex.com

Helene Segura, The Inefficiency Assassin: Work smarter, not longer

Helene Segura

Helene Segura

Too much to do, not enough time?  Health, relationships, and family suffering?

Helene can rescue you from the procrastination, distraction, inefficiency, and overwhelm that foster work/home imbalance. Whether you want to streamline, downsize, better manage paper and information, organize tasks, or simply make their work and home lives more efficient, she'll meets you where you are struggling most with quick, easy-to-implement strategies and tactics to “kick chaos to the curb.” 

Learn more about Helene Segura: www.TheInefficiencyAssassin.com and  www.helenesegura.com

Naomi Katz, Beautiful: Being an Empowered Young Woman

Naomi Katz

Naomi Katz

Do you remember your first kiss? Your first heartbreak? Your first bra? The first time your best friend betrayed you? 

Author and teacher Naomi Katz peels back the truth behind becoming a empowered woman in a chaotic world where airbrushed perfection is beauty - when in reality, beauty is who you are. She offers strategies to help young women cope with issues like body image, the media, relationships, competition, sex, and peer pressure. Tune in for guidance and inspiration...and a fun conversation.

Learn more about Naomi Katz: www.beautifulproject.net

Rick Heller, Secular Meditation: 32 Practices for Cultivating Inner Peace, Compassion, and Joy

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Meditation is religious, right? It’s actually an age-old secular practice with numerous scientifically verified physical and psychological benefits.

Longtime secular meditation teacher Rick Heller here shows how it extends beyond the personal to enrich relationships with others, with community, and with the world. Step-by-step instructions, personal stories, and provocative questions teach empathy for others, stress reduction and inner peace, and in-the-moment living that fosters appreciation for life and resilience in the face of adversity.

If you have ever loved or even liked another person, he says, you can learn kindness meditation — and invites us to partake in awe and wonder at the rich experience of being alive.

Learn more about Rick Heller: www.rickheller.com

Tom Bird, Write/Right from God

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Ever felt like you had a book inside you that just had to come out...but kept getting blocked?

Tom Bird has taught thousands of people in his Write Your Bestseller in a Weekend Retreats, midwifing them through dramatic transformations as they work through their resistance, fears, beliefs, and painful memories that come up when they begin writing.

Time and again, he sees them break through to new levels of self-awareness and conscious universal connections that change their lives...and their relationships. Join us and get a taste of the supercharge!

Learn more about Tom Bird: tombird.com

Marla Washington, Dating Without A Daddy: A Guide For Fatherless Women Looking For Love

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Do you struggle to find a good man? If you grew up fatherless--and this is epidemic--this could have had a profound effect on your love choices. As you transition into womanhood, you may need to fill this void with any male figure.

Marla Washington steps in to tell you some of the things needed to discern the men you pursue and the men who pursue you. If you didn’t have a daddy, tune in for critical insight and practical tools to create a healthy, loving romantic relationship.  

Learn more about Marla Washington: marlawashington.com

Debra Schildhouse, Bio Touch: Healing with the Power in Our Fingertips

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Touch can feel wonderful...and it can be healing. Debra Schildhouse shares a simple, gentle, loving touch technique using just two fingers from each hand that changed her life. She’ll tell the story of Paul Bucky, whose recovery from a severe backache inspired the International Foundation of Bio-Magnetics that has healed thousands of people without charging a dime. You’ll hear stories of results that were called “miraculous” and open the window to your own healing. 

Learn more about Debra Schildhouse: www.debraschildhouse.com and http://www.justtouch.com/

SARK, Succulent Wild Love: Six Powerful Habits for Feeling More Love More Often

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Want to love and be loved more? SARK, Susan Ariel Rainbow Kennedy, and her beloved, Dr. John Waddell, share how to remove the barriers to experiencing unconditional, succulent, wild love.

"Few of us have learned how to do this on a consistent basis,” they say. “Most of us have been told that the uninhibited joy and unconditional love we feel at the start of a relationship will inevitably fade. After practicing the six habits in this book, you will know that doesn’t have to be so.”

Listen in for ways to take your relationships with the most significant people in your life from "I love you anyway" to simply "I love you" — releasing tension and fear and getting the support and affection you want. 

Learn more about SARK: planetsark.com